Wednesday, February 28, 2007

Lunch Box:Wholewheat Blueberry Muffin

My promise... a surprise for an empty lunch box worked like a charm yesterday. Both Melissa and Kelsey's lunchboxes came home empty. This will not be an everyday occurence though but will be used as an incentive on days that I try different and most unusual combinations. Today the girls have a wholewheat blueberry muffin made with a combination of wholewheat and all purpose gluten free cake flour. They also have some lentil and rice balls (these are the meatball replica's in the photo) a baby banana, some pineapple rings and a sliced red plum. I'm awaiting the verdict on the lentil and rice balls as these are an excellent source of complex protein. Will they like them?

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